It was exactly four weeks ago that I joined Weight Watchers and decided to change my eating/exercise habits. And it was exactly four days ago that I wanted to jump off the Brooklyn Bridge after having a bad week.
I am happy to report that I have lost three pounds since Monday! This makes my first month's weight-loss total 17 pounds. I have to admit - even I am impressed.
Now I need to ramp up my exercise. I went to the gym once this week - and hope to go back tonight. Next week I hope to do better.
How did YOU guys do this week?
