My First Therapy Session - Today

Today I have my very first therapy session EVER - and I'm a little nervous. The idea of pouring out my heart to a complete stranger seems very weird.

I've been going to the Shrink regularly - but she doesn't really do talk therapy. She does meds and coordinates with my Doc and my Therapist. Basically, She's Head Beeyotch in Charge of my (crazy) Head.

The Therapist, on the other hand, is kind of a mystery to me. Since I've never don't this before, all I have to go by is what I've seen in movies and on TV.

One good thing - it's completely free (unlike my Shrink, which costs me a $75 copay for each visit - ouch). Therapy, on the other had, is done free-of-charge through Gay Men's Health Crisis.

Wish me luck...


UPDATE: Everything went fine XOXOXOXOXO


.