Afternoon Dance Break - M People - Itchycoo Park

M People (Heather Small + Fierce Beats) + David Morales remix = DANCE FLOOR PERFECTION.

Afternoon Dance Break - Moving On Up

Continuing the "moving" theme that dominates my life right now, here is M People with their megahit "Moving On Up"...

Afternoon Dance Break - Sight For Sore Eyes

OK darlings - it's time to step away from your keyboards for a minute and bust a little move.  And to help get you going, here is one of my favorite M People songs - Sight For Sore Eyes ...